Hey! I’m Jess, the Owner/Founder and Head Coach of Bold Fitness. I am a L3 Personal Trainer, nutritional advisor, women’s fitness specialist trained in pre and post natal and most importantly a Certified Mental Health and Exercise coach.
Anne
Yoga Instructor
Hello I am Anne!
For years I dipped in and out of yoga, never quite finding a class that resonated. Everything shifted in 2017 when I walked into a new yoga studio in Nottingham.
The practice felt nourishing and grounding, and something inside me lit up. From there, I began exploring Yin, Hatha, Vinyasa, and breathwork — each one offering its own kind of calm, clarity, and connection.
Yoga has become an essential part of my daily life, and self‑practice is at the heart of it.
Driven by this passion, I completed my 200‑hour Vinyasa Flow teacher training with Yoga Alliance in 2021. Since then, I’ve been leading local classes/wellbeing events and sharing the joy, grounding, and empowerment that yoga has brought into my life.
