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Fitness

SGPT Wellbeing

£195 p/m

What’s Included?

• 1 Small Group PT per week
• Up to 2 optional large groups per week
• Personalised gym or home work outs via our App
• Access to a self guided learning resources
• Bi weekly check in & monthly check in with video reply
• Semi personalised food relationship guidance
• On Demand workouts
• Group Topic Calls and Q&A’s
• Monthly group support call

Membership includes initial goal/intentions setting action planning.

Memberships will be given based on the level of coaching needed. This will be determined in the consultation and pre screening questionnaire.

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