• 1 Small Group PT per week
• Up to 2 optional large groups per week
• Personalised gym or home work outs via our App
• Access to a self guided learning resources
• Bi weekly check in & monthly check in with video reply
• Semi personalised food relationship guidance
• On Demand workouts
• Group Topic Calls and Q&A’s
• Monthly group support call
£120 p/m
SGPT Strength
• 1 Small Group PT per week • Optional 1 large group per week • Personalised gym or home work…
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